The Syracuse University Counseling Center is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8:30 p.m., beginning Feb. 1. The program also includes a retreat class, which will take place Saturday, March 24, from 12-4 p.m.
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. You can meet the instructor and register for the class at one of the two sessions which are being offered:

6-7 p.m., Wednesday, Jan. 18, at the SU Counseling Center, 200 Walnut Place.
6-7 p.m., Wednesday, Jan. 25, at the SU Counseling Center
To sign up for one orientation sessions or for further information, contact the Counseling Center at 443-4715 or mbsr@syr.edu. Class size is limited.

Website: http://counselingcenter.syr.edu/mbsr.html

Contact Person: Susan Pasco, Counseling Center, 443-4715, mbsr@syr.edu

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